I am a Clinical Nutritionist and Naturopath (BHSc Nutritional & Dietetic Medicine, BHSc Naturopathy, Dip. Nursing) working exclusively with women, with a particular love for where hormonal health, fertility and gut function meet. I am rarely interested in the symptom on the surface, but in what sits underneath it. Irregular or painful cycles, stalled conception, bloating, and fatigue no one can quite explain are almost always the body communicating something. Often it is about how you are being nourished, how you are metabolising and clearing hormones like oestrogen, how well your gut and its microbiome are working, and how your nervous system is coping. My nursing background taught me to take that whole picture seriously and to read pathology properly. My nutrition and naturopathic training gave me the tools to shift it. Together they let me look for the root cause rather than manage symptoms, so you leave feeling understood and clear on why your body has behaved the way it has.

Our first session is unhurried and thorough, because the detail is where the answers usually are. We will move through your health history, your cycle and hormonal picture, digestion, energy, sleep, stress, and your relationship with food, so I can understand not just what is happening but why. If you have recent pathology or testing, we will look at it together and I will explain what your results actually mean for you. If there are gaps, I will flag the testing worth considering. You will not leave with a generic protocol. Together we will shape a realistic plan built around your body, your goals, and the life you are actually living, whether that is steadying your hormones, preparing for conception, or calming an unsettled gut. Most of all, this is a space to feel heard. My intention is that you finish our time together feeling genuinely understood, with clarity on the road ahead and a sense that your concerns have been taken seriously.