Lani is an accredited Clinical Nutritionist (BHSc) specialising in Women’s Hormonal & Metabolic Health. She helps women address the nutrition-linked drivers behind PMOS (formerly PCOS), insulin resistance, hormonal acne, endometriosis, perimenopause and menopause challenges, iron deficiency, fatigue, stress and cortisol dysregulation, metabolic health, weight management, and teen female athlete health challenges (including RED-S). Her approach is evidence-based, holistic, and centred on prevention – so clients can build sustainable habits for long-term wellbeing.

Initial consultations involve a holistic assessment of your health, including a comprehensive analysis of nutrient intake, dietary behaviours, lifestyle factors, personal and family medical history, review of body systems and testing results, and any other examinations that may be necessary. Initial consultations also include a 15-minute follow-up phone call (optional) to discuss the entire treatment plan. Follow-up consultations provide ongoing support, advice and accountability. Your treatment plan will be provided after your consultation. You can typically expect to receive your treatment plan within 3 business days.