In 2024, I graduated from UCD with a BSc in Human Nutrition. I am currently undertaking an MSc in Clinical Nutrition & Dietetics at UCD. My experience spans both amateur and elite level sport, with a strong emphasis on practical, evidence-based nutrition support. I have been working as the club nutritionist at Balbriggan RFC where I have supported both Senior Men and Women squads, along with both u18.5 Boys and Girls squads. Similarly I am also working with the UCD AFC football team who are currently playing in the League of Ireland Division 1. I am passionate about making nutrition simple, accessible and impactful for teams at all levels, tailoring research backed information to build strong foundational habits and fuelling peak performance.

45 minutes I will get an idea of your current lifestyle, your goals, and how I can help We will create goals together that we can build on over time