Anna Pitt is a Clinical Nutritionist and founder of Mind Body Agency, supporting women to feel better through personalised, evidence-based nutrition. Anna takes a holistic, food-first approach, looking at the bigger picture including diet, digestion, hormones, metabolism, lifestyle and individual health goals. She may also review pathology and, where appropriate, incorporate functional testing to help build a clearer understanding of your health. With a particular interest in women’s health through midlife and beyond, Anna focuses on practical, sustainable strategies that fit real life without restrictive diets or a one-size-fits-all approach.

Your first consultation is a comprehensive look at your health, current concerns and goals. We’ll explore your health history, diet, lifestyle, medications and supplements, as well as relevant areas such as digestion, sleep, stress, energy and hormonal or metabolic health. Where appropriate, I may review pathology results and other health information to help build a clearer picture of your health. Together, we’ll identify key priorities and develop a personalised, practical nutrition plan with clear next steps designed to fit your lifestyle. You’ll leave with greater clarity about your health and practical strategies you can start implementing straight away.