Ilona specialises in all things women’s health, reproductive and natal health. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your health and well-being.

Our first session together entails discussion and an in-depth holistic assessment of your health, including presenting symptoms, an analysis of dietary intake and behaviours, lifestyle factors, personal and family medical history, review of body systems and pathology results. It progresses into the formulation of an individualised treatment plan with dietary and lifestyle advice, and prescriptions for nutritional supplementation and/ or functional testing (if required).