I am a clinical nutritionist with 10 years of clinical practice. My mission is helping create healthy mothers and empowering women to optimise their hormonal health! I specialise in TTC, PMDD, PMOS, perimenopause, pregnancy nutrition, helping active women fix their periods (RED-S + LEA + Hypothalamic Amenorrhea), Endometriosis, weight management + GLP support, metabolic syndrome/health, weight loss + digestive support.

In our initial consult we will spend 90 minutes discussing your current health status, addressing your goals and concerns. In this session we will discuss your health history, medications/history and present, diet, family history, gut health, reproductive health, lifestyle habits, sleep, stress, movement and exercise.