Clinical nutrition for women. Evidence based care for hormones, gut and energy. Jena is a clinical nutritionist who supports women to reclaim their health and well-being She practises evidence-based nutrition, addressing root causes rather than just managing symptoms. She uses functional testing, personalised dietary protocols, lifestyle medicine, and targeted supplementation.

Your initial Consult is designed to gain an in-depth understanding of you. We will explore your presenting concerns, health history, digestive function, dietary patterns, lifestyle and overall priorities to identify the factors influencing your current health. We will discuss any relevant testing and consider nutraceutical supplements if appropriate. You will receive a personalised health plan with realistic, sustainable dietary and lifestyle strategies to begin your healing journey.